What's the recommended serving size for Clean Glutamine?Updated 4 months ago
The 1.9g serving size on our label is in line with Food Standards Australia New Zealand (FSANZ) requirements, which specify this as the standard listed serve for glutamine in food-based products.
However, based on current scientific evidence, we recommend a functional dose of 10–15g (approximately 2–3 teaspoons), once or twice daily to support gut repair and mucosal lining health.
As always, please consult your healthcare practitioner if you have questions about your individual needs or are managing a health condition.