When should I take Supergut Protein™?Updated 3 months ago
Supergut Protein™ is flexible and can be enjoyed any time of day, depending on your routine and goals.
Morning: Many people love starting their day with Supergut to support balanced energy, curb mid-morning hunger, and nourish the gut microbiome from the get-go.
Afternoon: It’s an ideal snack between meals—especially if you’re trying to reduce cravings or avoid the dreaded afternoon slump.
Evening: Thanks to its slow-digesting casein protein, Supergut can help you feel fuller for longer. Some people even enjoy it as a custard-style dessert to avoid late-night snacking.
Because it digests slowly and supports blood sugar balance, it’s a great tool for appetite regulation at any time of day.
Here are some of our favourite recipes: